Skillet Cajun Chicken and Rice

5 from 1 vote

This Skillet Cajun Chicken and Rice is a flavorful and comforting meal, perfect for any day of the week. It features tender chicken breasts, seasoned with a zesty Cajun spice mix, and cooked alongside diced onions, red and green bell peppers, and garlic. The chicken and veggies are then combined with long-grain rice and simmered in a savory chicken broth until everything is perfectly cooked.

Prep Time10

Cook Time25

Total Time35

Course: Dinner

Cuisine: American

Servings:

Calories: 541kcal

Author: Joanna Cismaru

Equipment

12-inch Cast Iron Skillet

Ingredients

4 chicken breasts boneless and skinless
1 tablespoon cajun seasoning
2 tablespoons olive oil
1 small onion diced
1 medium red bell pepper diced
1 medium green bell pepper diced
3 cloves garlic minced
1 cup long-grain rice
2½ cup chicken broth low sodium
salt and pepper to taste
fresh parsley for garnish

US Customary - Metric

Instructions

Rub the chicken breasts with Cajun seasoning, salt, and pepper. Set aside.
Place a large skillet over medium-high heat and add olive oil.
Add the seasoned chicken breasts to the skillet. Cook until browned on both sides, about 5 minutes per side. Remove the chicken from the skillet and set aside.
In the same skillet, add more olive oil if needed. Add the diced onion, bell peppers, and garlic. Sauté until soft, about 3-4 minutes.
Stir in the rice to the sautéed vegetables, ensuring the rice is well coated with the oil and seasonings. Pour in the chicken broth.
Nestle the browned chicken breasts on top of the rice and vegetable mixture.
Reduce the heat to low, cover the skillet, and let it simmer for 18-20 minutes, or until the rice is cooked and the chicken reaches an internal temperature of 165°F.
Remove the skillet from heat. Garnish with freshly chopped parsley.

Notes

Spice it Your Way: You can make this dish as spicy or as mild as you like. Use a little Cajun seasoning for less heat, or add more if you love a spicy kick.
Best Rice to Use: Use long-grain rice for the best results. It helps keep your dish nice and fluffy.
Try Different Chicken: Instead of chicken breasts, you can use chicken thighs. They're tasty and stay juicy even if cooked a bit longer.
Add More Veggies: Feel free to toss in other veggies like carrots or celery for extra flavor and nutrition.
Storing Leftovers: Keep any leftovers in the fridge for up to 3 days. They're great for a quick meal later and the flavors get even better!

Nutrition