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5 from 7 votes

Cowboy Caviar

This has to be the best Cowboy Caviar dip recipe! Loaded with beans, tomatoes, corn, onion, peppers, avocado, and tossed with a simple chili vinaigrette, it's begging to be on your next appetizer spread. It's also super quick, ready in only 15 minutes!
Prep Time15 mins
Total Time15 mins
Course: Lunch, Salad
Cuisine: American
Servings: 12
Calories: 251kcal

Ingredients

For Dressing

  • 1/2 cup olive oil
  • 1/4 cup sugar
  • 1/4 cup white wine vinegar
  • 1 tsp chili powder
  • 1 tsp salt

For Salad

  • 1 lb Roma tomatoes seeded and diced
  • 15 oz black-eyed peas (1 can) drained and rinsed
  • 15 oz black beans (1 can) drained and rinsed
  • 11 oz sweet corn (1 can) drained and rinsed
  • 1 small red onion diced
  • 1 small green bell pepper diced
  • 1 small red bell pepper diced
  • 1 avocado chopped
  • 1 cup cilantro chopped

Instructions

  • Prepare the dressing: In a small bowl whisk together all the dressing ingredients. Set aside.
  • Prep the ingredients: Drain and rinse any canned ingredients well, then chop up the remaining ingredients.
  • Mix the salad: Add everything to a large bowl and mix well. Serve and enjoy!
  • Serve: Serve chilled or at room temperature.

Notes

Store leftovers in an airtight container in the fridge up to 4 days. You can use leftovers for just about anything! Add it to tacos, top grilled chicken with it, or toss it over some lettuce or spinach for an easy salad.

Nutrition

Calories: 251kcal | Carbohydrates: 30g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Sodium: 205mg | Potassium: 500mg | Fiber: 8g | Sugar: 8g | Vitamin A: 785IU | Vitamin C: 22.3mg | Calcium: 27mg | Iron: 2.1mg