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5 from 6 votes

Baked Teriyaki Salmon

You will love this Baked Salmon Teriyaki! Ready in under 30 minutes, it's easy, delicious, full of Asian flavor and perfect for any busy weeknight.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Dinner, Lunch
Cuisine: American, Japanese
Servings: 4
Calories: 304kcal


  • 4 salmon fillet 6 oz each
  • 3/4 cup teriyaki sauce
  • 2 green onions chopped, for garnish
  • 1 tablespoon sesame seeds toasted, for garnished


  • Preheat your oven: To 400 F degrees, Spray a 9 X 13 inch pan with cooking spray and place your salmon in. Pour 1/2 cup of the teriyaki sauce over it. Cover with aluminum foil.
  • Bake the salmon: For 15 minutes or until the salmon is opaque in the center. For the last 5 minutes remove the aluminum foil to brown the tops. Remove from the oven.
  • Finish the dish: Brush the top of the salmon with the remaining 1/4 cup of sauce then garnish with green onions and sesame seeds. Serve over rice and enjoy!


Salmon doesn’t have a very long shelf life, so be sure to eat it quickly. In the fridge it will keep for up to 2 days stored in an airtight container. The teriyaki sauce will keep for up to 1 week stored in its own airtight container in the fridge.
In the freezer this dish will last from 3 – 4 months in an airtight container. Allow to thaw in its container overnight in the fridge.


Serving: 1fillet | Calories: 304kcal | Carbohydrates: 9g | Protein: 37g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 94mg | Sodium: 2146mg | Potassium: 982mg | Fiber: 1g | Sugar: 8g | Vitamin A: 130IU | Vitamin C: 1.2mg | Calcium: 60mg | Iron: 2.7mg