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no bake energy bites in a white bowl.
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5 from 1 vote

No Bake Energy Bites

These No Bake Energy Bites are a fantastic snack that are full of nutrients, with protein packed peanut butter, mouthwatering coconut and honey, and healthy flax seeds and oats.
Prep Time15 mins
Chilling time2 hrs
Total Time2 hrs 15 mins
Course: Breakfast, Snack
Cuisine: American
Servings: 20
Calories: 130kcal

Ingredients

  • ½ cup creamy peanut butter
  • cup honey
  • 1 teaspoon vanilla extract
  • 1 cup old-fashioned oats
  • cup toasted shredded coconut sweetened or unsweetened
  • ½ cup ground flax seeds
  • ½ cup chocolate chips

Instructions

  • Combine Ingredients: Combine all the ingredients in a ball. Cover the ball and chill in the fridge for 2 hours.
  • Make The Balls: Roll the mixture into 1-inch balls and enjoy.

Notes

  1. Easily substitute other ingredients such as various nuts and seeds, or even a little dried fruit.
  2. Keep in mind that when substituting different ingredients, you want to maintain a good ratio of the dry to the wet ingredients.
  3. If freezing, plate the bites on a baking sheet and allow to freeze for an hour before transferring them to an airtight container or freezer bag. This helps to prevent the balls from sticking when removing them from the freezer.
  4. Store leftovers covered in an airtight container or bag in the fridge for up to 7 days.
  5. Store in an airtight container or freezer bag, and freeze for up to 1 month.

Nutrition

Serving: 1ball | Calories: 130kcal | Carbohydrates: 14g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 42mg | Potassium: 102mg | Fiber: 2g | Sugar: 9g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 1mg