Skillet Spicy Tofu Stir Fry
This Skillet Spicy Tofu Stir Fry combines crispy tofu with crunchy broccoli and bell peppers, all tossed in a tangy and spicy sauce. It's an easy, vibrant dish that's full of flavor, perfect for a quick and satisfying meal.
Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Dinner, Lunch
Cuisine: Asian
Servings: 4
Calories: 209kcal
- 14 ounce extra-firm tofu pressed and cut into 1-inch cubes
- 3 tablespoons cornstarch
- ¼ cup soy sauce low sodium
- 2 tablespoons hoisin sauce
- 1 tablespoon sriracha
- 2 tablespoons vegetable oil
- 4 cloves garlic minced
- 1 medium onion thinly sliced
- 1 medium red bell peppers sliced
- 1 medium green bell pepper sliced
- 2 cups broccoli florets
- salt and pepper to taste
Wrap the tofu in a clean kitchen towel and place a weight on top. Let it sit for about 15 minutes to remove excess moisture.
Cut the tofu into 1-inch cubes. Toss them in cornstarch until fully coated.
In a small bowl, whisk together the soy sauce, hoisin sauce, and sriracha. Set aside.
Place a large skillet over medium-high heat and add vegetable oil. Add the coated tofu cubes to the hot skillet. Fry until golden brown on all sides, about 7-8 minutes. Remove and set aside.
In the same skillet, add garlic and onion. Sauté for 2 minutes. Add the bell peppers and broccoli florets. Stir-fry for another 5 minutes or until vegetables are tender yet crisp.
Return the crispy tofu to the skillet. Pour the sauce over the tofu and vegetables. Stir well to combine. Cook for another 2-3 minutes to let flavors meld together.
Adjust salt and pepper to taste. Serve hot over steamed rice or noodles.
- Pressing Tofu: Ensure to press the tofu properly to remove excess moisture for the best texture. The drier the tofu, the crispier it gets when cooked.
- Sauce Adjustments: Feel free to tweak the sauce to your liking. Add more sriracha for extra heat or increase hoisin sauce for sweetness.
- Vegetable Variations: This recipe is versatile; feel free to add or substitute vegetables like snap peas, carrots, or mushrooms.
- Stir Fry Timing: Keep an eye on the vegetables to ensure they stay crisp-tender and don't overcook.
Serving: 1serving | Calories: 209kcal | Carbohydrates: 22g | Protein: 11g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 0.2mg | Sodium: 871mg | Potassium: 534mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1332IU | Vitamin C: 108mg | Calcium: 77mg | Iron: 2mg