Breakfast Smoothie
Kickstart your day with this vibrant Breakfast Smoothie! Packed with frozen mixed berries, a ripe banana, wholesome almond milk, a dollop of creamy Greek yogurt, a drizzle of honey, and a hint of vanilla extract, this smoothie is a nutrient-dense powerhouse.
Servings: 1
Calories: 275kcal
Ingredients
- 1 banana ripe, peeled and sliced
- ½ cup frozen mixed berries
- ½ cup almond milk unsweetened
- ¼ cup plain Greek yogurt
- 1 tablespoon honey
- ½ teaspoon vanilla extract
Instructions
- In a blender, combine the sliced banana, frozen mixed berries, unsweetened almond milk, plain Greek yogurt, honey, and vanilla extract.
- Blend the ingredients until smooth and creamy, scraping down the sides of the blender as needed.
- Pour the breakfast smoothie into a glass and serve immediately.
Notes
- Smoothie Consistency: For a thinner smoothie, add a bit more almond milk. If you prefer a thicker smoothie, add a few more frozen berries or a chunk of frozen banana.
- Sweetness: Adjust the honey to your liking. The sweetness can also depend on the ripeness of your banana and the type of berries used.
- Yogurt Substitute: If you prefer a non-dairy option, you can substitute the Greek yogurt with a plant-based yogurt.
- Adding Protein: To make this smoothie a complete meal, consider adding a scoop of your favorite protein powder or a tablespoon of nut butter.
- Fresh Vs. Frozen Fruit: Frozen fruits are great for making a thick and icy cold smoothie. However, you can use fresh fruit, but you may want to add a few ice cubes for a chilled effect.
Nutrition
Serving: 1serving | Calories: 275kcal | Carbohydrates: 57g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 189mg | Potassium: 478mg | Fiber: 6g | Sugar: 41g | Vitamin A: 144IU | Vitamin C: 12mg | Calcium: 230mg | Iron: 1mg