Rainbow Fruit Skewers with Yogurt Dip
These vibrant and refreshing Rainbow Fruit Skewers with Yogurt Dip are the ultimate fun and healthy addition to your summer spread! Featuring a delightful medley of juicy, sweet, colorful fresh fruit, these fruit kebabs are perfect for kids' birthday parties, summer gatherings, or a quick and guilt-free healthy snack!
Prep Time15 minutes mins
Cook Time0 minutes mins
Total Time15 minutes mins
Course: Dessert, Snack
Cuisine: American
Servings: 8
Calories: 137kcal
- 2 cups strawberries washed and hulled
- 2 cups pineapple cubed
- 2 cups cantaloupe cubed
- 2 cups honeydew melon cubed
- 2 cups blueberries washed
- 1 cup plain Greek yogurt
- ¼ cup honey
- 1 teaspoon vanilla extract
Thread the fruit onto the skewers in rainbow order, starting with the strawberries, then pineapple, cantaloupe, honeydew, and ending with the blueberries.
In a small mixing bowl, whisk together the Greek yogurt, honey, and vanilla extract to make the yogurt dip.
Serve the fruit skewers alongside the yogurt dip.
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Fruit Selection: This recipe is incredibly versatile. Feel free to use any variety of fruits that you enjoy or that are in season.
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Preparing Ahead: You can cut the fruit and prepare the yogurt dip in advance. Just remember to add a little lemon juice to fruits like apples and bananas to prevent them from browning.
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Serving: For the best flavor and texture, assemble the skewers and serve them immediately after preparation.
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Yogurt Dip: Feel free to customize the yogurt dip to your liking. You could add a bit of honey for sweetness, or some lemon zest for a tangy twist.
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Storage: Leftover fruit skewers can be stored in an airtight container in the fridge. The yogurt dip should be consumed within 2-3 days for the best taste and quality.
Serving: 1serving | Calories: 137kcal | Carbohydrates: 31g | Protein: 4g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Cholesterol: 2mg | Sodium: 33mg | Potassium: 294mg | Fiber: 3g | Sugar: 26g | Vitamin A: 1439IU | Vitamin C: 57mg | Calcium: 53mg | Iron: 1mg