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freshly made garlic parmesan wings on a white plate.
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5 from 1 vote

Garlic Parmesan Wings

Get ready to elevate your wing game with these mouthwatering Garlic Parmesan Wings. Air-fried to crispy perfection and then tossed in a rich, garlicky Parmesan sauce, these wings are the ultimate in flavor and texture. Perfect for game day or any day, they'll have everyone coming back for seconds and thirds.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Appetizer, Lunch
Cuisine: American
Servings: 4
Calories: 581kcal
Author: Joanna Cismaru

Ingredients

  • 2 pounds chicken wings
  • 1 tablespoon baking powder
  • salt and pepper to taste

Garlic Parmesan Sauce

  • ½ cup unsalted butter
  • 2 teaspoons garlic powder
  • 1 cup Parmesan cheese freshly grated
  • salt to taste

Garnish

  • parsley freshly chopped
  • extra Parmesan cheese freshly grated
US Customary - Metric

Instructions

  • Pat the chicken wings dry with paper towels. This step is important for getting crispy wings.
  • In a large bowl, toss the wings with the baking powder, salt, and pepper.
  • Preheat your air fryer to 400°F (200°C). Arrange the wings in a single layer in the air fryer basket. You may need to do this in batches, depending on the size of your air fryer.
  • Air fry the wings for about 25-30 minutes, or until they're crispy and golden brown. Make sure to shake the basket or flip the wings halfway through cooking.
  • While the wings are air frying, make the Garlic Parmesan sauce. Melt the butter in a saucepan over medium heat then remove from heat. Stir in the garlic powder, grated Parmesan cheese, and salt.
  • Once the wings are done, transfer them to a large bowl. Pour the Garlic Parmesan sauce over the wings and toss until they're all well coated.
  • Sprinkle the wings with extra Parmesan cheese and freshly chopped parsley before serving.

Notes

  1. Patting the Wings Dry: Make sure to pat the chicken wings dry with paper towels before seasoning. This step is crucial for achieving crispy wings.
  2. Air Fryer Size: Depending on the size of your air fryer, you may need to cook the wings in batches to ensure even cooking.
  3. Sauce Consistency: If the Garlic Parmesan sauce thickens too much, you can thin it out with a tablespoon or two of warm water or chicken broth.
  4. Cheese Choices: Freshly grated Parmesan cheese is recommended for a richer flavor, but pre-grated Parmesan can also be used in a pinch.
  5. Spiciness: Want to add a kick? Feel free to add a pinch of red pepper flakes to the sauce for some heat.

Nutrition

Serving: 1serving | Calories: 581kcal | Carbohydrates: 3g | Protein: 32g | Fat: 49g | Saturated Fat: 24g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 172mg | Sodium: 497mg | Potassium: 542mg | Fiber: 0.2g | Sugar: 0.3g | Vitamin A: 1084IU | Vitamin C: 1mg | Calcium: 449mg | Iron: 2mg