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Brown Sugar Italian Pork Chops

Prep Time10 minutes
Cook Time45 minutes
Marinating Time2 hours
Total Time2 hours 55 minutes
Servings: 4
Calories: 647kcal

Ingredients

  • 4 thick cut bone-in pork chops about 2 ½ to 3 pounds total, 1 to 1 ¼ inches thick
  • 1 cup brown sugar packed
  • 1 cup bottled Italian salad dressing
  • ¼ cup soy sauce low sodium

Instructions

  • In a medium bowl, whisk together 1 cup brown sugar, 1 cup Italian salad dressing, and ¼ cup low sodium soy sauce until combined.
  • Place the 4 pork chops in a large baking dish or resealable bag. Pour the marinade over the pork chops, turning them to coat well. Cover and refrigerate for at least 2 hours, or overnight for even more flavor.
  • Preheat your oven to 375°F (190°C).
  • Arrange the pork chops in a baking dish and pour the marinade over them.
  • Bake uncovered for 35 to 45 minutes, basting once or twice during cooking, until the pork reaches an internal temperature of 145°F (63°C).
  • Let the pork chops rest for 5 minutes before serving.

Nutrition

Serving: 1serving | Calories: 647kcal | Carbohydrates: 62g | Protein: 37g | Fat: 28g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 9g | Trans Fat: 0.2g | Cholesterol: 117mg | Sodium: 1266mg | Potassium: 760mg | Fiber: 0.1g | Sugar: 60g | Vitamin A: 31IU | Vitamin C: 0.2mg | Calcium: 90mg | Iron: 2mg
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