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Stack of frozen chocolate-covered banana bites sprinkled with crushed nuts, one showing creamy banana center on a plate.
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Frozen Chocolate Banana Bites

These Frozen Chocolate Banana Bites are the easiest little sweet treat you’ll ever make. Just ripe bananas dipped in silky melted chocolate, topped with a sprinkle of your favorite toppings, and frozen into the perfect bite-sized dessert. They’re creamy, crunchy, chocolatey, and guaranteed to disappear faster than you think.
Prep Time15 minutes
Cook Time0 minutes
Freeze Time1 hour
Total Time1 hour 15 minutes
Course: Dessert, Snack
Cuisine: American
Servings: 20
Calories: 76kcal

Ingredients

  • 3 large ripe bananas
  • 1 cup semisweet chocolate chips
  • 1 tablespoon coconut oil optional, for smoother chocolate
  • Sprinkles chopped nuts, shredded coconut, or sea salt (optional, for topping)

Instructions

  • Peel bananas and slice into ½-inch thick rounds. Place slices on a parchment-lined baking sheet.
  • Freeze banana slices for at least 30 minutes.
  • In a microwave-safe bowl, melt chocolate chips and coconut oil (if using) in 20-second intervals, stirring until smooth.
  • Dip each frozen banana slice into melted chocolate, letting excess drip off. Place back on baking sheet.
  • While chocolate is still wet, sprinkle with toppings if desired.
  • Return dipped bananas to the freezer for about 30 minutes, or until chocolate is set.
  • Enjoy straight from the freezer for a cool treat!

Notes

  1. Bananas: Ripe but still firm bananas work best because overripe ones can get too mushy once frozen.
  2. Chocolate: Semisweet chocolate is a classic choice, but you can use dark or milk chocolate too.
  3. Coconut Oil: Totally optional, but it helps the chocolate melt smoother and coat the bananas more evenly.
  4. Toppings: Get creative with chopped nuts, shredded coconut, colorful sprinkles, or a light dusting of sea salt.
  5. Storage: Keep the bites in an airtight container in the freezer for about 1 month. Let them sit at room temperature for 2 to 3 minutes before eating if they’re too hard.

Nutrition

Serving: 1bite | Calories: 76kcal | Carbohydrates: 9g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 1mg | Potassium: 124mg | Fiber: 1g | Sugar: 6g | Vitamin A: 18IU | Vitamin C: 2mg | Calcium: 7mg | Iron: 1mg
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