Sausage and White Bean Soup
Sausage and White Bean Soup is a hearty one-pot soup made with Italian sausage, cannellini beans, greens, and a creamy broth.
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time45 minutes mins
Course: Dinner, Lunch, Soup
Cuisine: American
Servings: 6
Calories: 625kcal
- 1 tablespoon olive oil
- 1 pound Italian sausage casings removed
- 1 medium onion chopped
- 2 medium carrots peeled and diced
- 2 stalks celery diced
- 3 garlic cloves minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- ½ teaspoon red pepper flakes optional
- 6 cups chicken broth low sodium
- 2 15-ounce cans cannellini beans drained and rinsed
- 1 14.5-ounce can diced tomatoes
- 2 cups chopped kale stems removed
- ½ teaspoon salt or to taste
- ¼ teaspoon black pepper or to taste
- 1 cup heavy cream
- ½ cup Parmesan cheese grated
Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the sausage and cook until browned, breaking it apart with a spoon, about 5 minutes.
Stir in the onion, carrots, and celery. Cook for 5 to 6 minutes until softened.
Add the garlic, oregano, thyme, and red pepper flakes if using. Cook for 1 minute until fragrant.
Pour in the chicken broth, beans, and diced tomatoes. Bring to a boil, then reduce the heat to low and simmer uncovered for 20 minutes.
Stir in the kale and cook for another 5 minutes until wilted. Season with salt and black pepper to taste.
Stir in the heavy cream, and simmer on low heat for 2 minutes.
Ladle into bowls and serve with Parmesan cheese sprinkled on top.
- Use mild or hot Italian sausage depending on your heat preference.
- For a thicker soup, lightly mash some of the beans before adding the kale.
- Add extra broth when reheating if the soup thickens too much.
- Reheat gently to keep the cream smooth.
Serving: 1serving | Calories: 625kcal | Carbohydrates: 34g | Protein: 29g | Fat: 44g | Saturated Fat: 20g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Cholesterol: 108mg | Sodium: 1397mg | Potassium: 735mg | Fiber: 9g | Sugar: 5g | Vitamin A: 4947IU | Vitamin C: 18mg | Calcium: 300mg | Iron: 6mg